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Soy Recipes -
Breakfast
Best Buttermilk Pancakes
Serves: 18 3-inch pancakes, 2 pancakes
per serving
Ingredients:
- 3/4 cup flour
- 3/4 cup GNC Natural BrandTM Soy
Baking Mix
- 1 1/2 tablespoons baking powder
- 1/2 teaspoon baking soda
- 1 1/2 cups fat-free buttermilk
- 1 egg, plus 2 whites
- 2 tablespoons canola oil
- 3 tablespoons sugar
Instructions:
- In a large bowl, whisk together the
flour, soy baking mix, baking powder, and baking soda
- In another bowl, whisk the egg with
the buttermilk, sugar, and oil
- Mix the egg mixture into the flour
mixture until they are just combined. The batter will be
thick and lumpy
- Heat a griddle or heavy skillet,
greasing it lightly, if necessary
- When it is hot, drop the batter by
the quarter cup into the hot surface
- When bubbles rise to the surface and
the bottom of the pancakes are brown, about 2 minutes,
turn and cook until firm to the touch and brown on the
bottom, about 4 minutes
- Serve hot, with syrup. Incredibly
tender, these pancakes are great plain, or add 1/2 cup
blueberries to the batter.
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